{"id":32148,"date":"2021-05-31T08:12:40","date_gmt":"2021-05-31T06:12:40","guid":{"rendered":"https:\/\/www.alpenpower.com\/rezepte\/himbeer-protein-muffins\/"},"modified":"2021-12-23T12:37:17","modified_gmt":"2021-12-23T11:37:17","slug":"himbeer-protein-muffins","status":"publish","type":"portfolio","link":"https:\/\/woo.alpenpower.com\/en\/rezepte\/himbeer-protein-muffins\/","title":{"rendered":"Raspberry Protein Muffins"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kgrtm00a-9596bd75ad39853f01f488ba83a890ce\">\n.avia-section.av-kgrtm00a-9596bd75ad39853f01f488ba83a890ce{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051580_px.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-kgrtm00a-9596bd75ad39853f01f488ba83a890ce alternate_color avia-section-huge 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av-kpcegkkc-268b86c9e164dcdf54d51cc51a434eab av-special-heading-h1 blockquote modern-quote  avia-builder-el-2  avia-builder-el-no-sibling  mzgn-header-headline av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Raspberry Protein Muffins<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-32148'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a\">\n#top 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av-metadata-before-categories\">Kategorien: <\/span><span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/woo.alpenpower.com\/en\/rezept-kategorie\/dessert-en\/\" >Dessert<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/woo.alpenpower.com\/en\/rezept-kategorie\/gluten-free\/\" >Gluten free<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/woo.alpenpower.com\/rezept-kategorie\/rezepte\/\" >Rezepte<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/woo.alpenpower.com\/en\/rezept-kategorie\/vegetarian\/\" >Vegetarian<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/woo.alpenpower.com\/en\/rezept-kategorie\/max-15-minutes\/\" >max. 15 minutes<\/a><\/span><\/span><\/span><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a\">\n#top .flex_column.av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a{\nmargin-top:0;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a{\nmargin-top:0;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a av_one_full  avia-builder-el-5  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-kkxwluio-5c5840eb142013417c2306ae8bee0e2f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"line-height: 150%; font-size: 14pt; text-align: left;\">Raspberry-Protein-Muffins, a berry nice snack.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxb6lf-c6e2360aa5aaba801da4e27e169390e7\">\n#top .flex_column.av-kkxxb6lf-c6e2360aa5aaba801da4e27e169390e7{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxb6lf-c6e2360aa5aaba801da4e27e169390e7{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxb6lf-c6e2360aa5aaba801da4e27e169390e7{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxb6lf-c6e2360aa5aaba801da4e27e169390e7 av_one_half  avia-builder-el-7  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-a1447305e36cfc9565fe68cdf1aa7b0d\">\n#top .av-special-heading.av-av_heading-a1447305e36cfc9565fe68cdf1aa7b0d{\npadding-bottom:20px;\n}\nbody .av-special-heading.av-av_heading-a1447305e36cfc9565fe68cdf1aa7b0d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-a1447305e36cfc9565fe68cdf1aa7b0d .av-special-heading-tag{\nfont-size:64px;\n}\n.av-special-heading.av-av_heading-a1447305e36cfc9565fe68cdf1aa7b0d .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-a1447305e36cfc9565fe68cdf1aa7b0d .av-special-heading-tag{\nfont-size:32px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-a1447305e36cfc9565fe68cdf1aa7b0d av-special-heading-h2  avia-builder-el-8  el_before_av_iconlist  avia-builder-el-first  mzgn-header-headline'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Info<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='avia-icon-list-container av-kkxx3nzi-3129b2b42db2b831d1f54a965ce95c74  avia-builder-el-9  el_after_av_heading  avia-builder-el-last '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-kkxx3nzi-3129b2b42db2b831d1f54a965ce95c74 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-av_iconlist_item-0cb907a12e2a48ccbc89cbe62da9422b avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue862' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Prep time\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Prep time<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">15 minutes<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-av_iconlist_item-3eb0d26088e6ba708a598bf37f15db7d avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8c9' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Level of expertise\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Level of expertise<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">Easy<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-av_iconlist_item-8d4d73e936fb6a40ddae5515088311da avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue810' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Servings\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Servings<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">10 muffins<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-av_iconlist_item-bbfc675427642ecb4b57193264220c66 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue84d' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Nutrition facts per serving\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Nutrition facts per serving<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">Energy: 98 kcal<br \/>\nProtein: 7,5 g<br \/>\nFat: 4,2 g<br \/>\nCarbs: 7,1 g<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8vqdww1-1d92f1e8dcdb88b3b22107724ba433c0\">\n#top .flex_column.av-8vqdww1-1d92f1e8dcdb88b3b22107724ba433c0{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n.flex_column.av-8vqdww1-1d92f1e8dcdb88b3b22107724ba433c0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-8vqdww1-1d92f1e8dcdb88b3b22107724ba433c0{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-8vqdww1-1d92f1e8dcdb88b3b22107724ba433c0 av_one_half  avia-builder-el-10  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-f9f21477a1fad2695e05b268a9fa5fd5\">\n#top .av-special-heading.av-av_heading-f9f21477a1fad2695e05b268a9fa5fd5{\npadding-bottom:40px;\n}\nbody .av-special-heading.av-av_heading-f9f21477a1fad2695e05b268a9fa5fd5 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-f9f21477a1fad2695e05b268a9fa5fd5 .av-special-heading-tag{\nfont-size:64px;\n}\n.av-special-heading.av-av_heading-f9f21477a1fad2695e05b268a9fa5fd5 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-f9f21477a1fad2695e05b268a9fa5fd5 .av-special-heading-tag{\nfont-size:32px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-f9f21477a1fad2695e05b268a9fa5fd5 av-special-heading-h2  avia-builder-el-11  el_before_av_table  avia-builder-el-first  mzgn-header-headline'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Ingredients<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div class='avia-data-table-wrap av-8dq55fl-504a98f8b91c75d9cae5d276186e9a24 avia_responsive_table avia-table-1'><table  class='avia-table avia-data-table avia_pricing_default  avia-builder-el-12  el_after_av_heading  avia-builder-el-last '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Table\" ><tbody><tr class=''><td class=''>4<\/td><td class=''>Organic eggs<\/td><\/tr><tr class=''><td class=''>5 tbsp<\/td><td class=''>Organic natural yoghurt<\/td><\/tr><tr class=''><td class=''>100 g<\/td><td class=''>Organic oat flakes (optional gluten-free)<\/td><\/tr><tr class=''><td class=''>100 ml<\/td><td class=''>Organic milk<\/td><\/tr><tr class=''><td class=''>40 g<\/td><td class=''>AlpenPower Organic Whey Protein<\/td><\/tr><tr class=''><td class=''>40 g<\/td><td class=''>Chopped almonds<\/td><\/tr><tr class=''><td class=''>100 g<\/td><td class=''>Organic raspberries<\/td><\/tr><tr class=''><td class=''>Optional<\/td><td class=''>Xylit or honey<\/td><\/tr><\/tbody><\/table><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd\">\n#top 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av-caption-style- av-masonry-gallery ' data-post_id=\"32148\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051596_px-687x1030.jpg\" data-srcset=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051596_px-687x1030.jpg 687w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051596_px-200x300.jpg 200w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051596_px-600x900.jpg 600w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051596_px.jpg 700w\" data-sizes=\"(max-width: 687px) 100vw, 687px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-31939' data-av-masonry-item='31939' class='av-masonry-entry isotope-item post-31939 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"700\" height=\"1050\" fetchpriority=\"high\" class=\"wp-image-31939 avia-img-lazy-loading-not-31939\"  src=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051596_px.jpg\" title=\"\" alt=\"\" srcset=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051596_px.jpg 700w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051596_px-200x300.jpg 200w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051596_px-687x1030.jpg 687w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051596_px-600x900.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051603_px-687x1030.jpg\" data-srcset=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051603_px-687x1030.jpg 687w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051603_px-200x300.jpg 200w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051603_px-600x900.jpg 600w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051603_px.jpg 700w\" data-sizes=\"(max-width: 687px) 100vw, 687px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-31941' data-av-masonry-item='31941' class='av-masonry-entry isotope-item post-31941 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"700\" height=\"1050\" fetchpriority=\"high\" class=\"wp-image-31941 avia-img-lazy-loading-not-31941\"  src=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051603_px.jpg\" title=\"\" alt=\"\" srcset=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051603_px.jpg 700w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051603_px-200x300.jpg 200w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051603_px-687x1030.jpg 687w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051603_px-600x900.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051582_px-687x1030.jpg\" data-srcset=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051582_px-687x1030.jpg 687w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051582_px-200x300.jpg 200w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051582_px-600x900.jpg 600w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051582_px.jpg 700w\" data-sizes=\"(max-width: 687px) 100vw, 687px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-31937' data-av-masonry-item='31937' class='av-masonry-entry isotope-item post-31937 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"700\" height=\"1050\" fetchpriority=\"high\" class=\"wp-image-31937 avia-img-lazy-loading-not-31937\"  src=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051582_px.jpg\" title=\"\" alt=\"\" srcset=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051582_px.jpg 700w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051582_px-200x300.jpg 200w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051582_px-687x1030.jpg 687w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/pexels-alleksana-4051582_px-600x900.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><\/div><\/div><\/p><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd\">\n#top .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd av_one_full  avia-builder-el-16  el_after_av_one_full  el_before_av_one_third  first flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-e87050316882e585dcfcf0e3acae0326\">\n#top .av-special-heading.av-av_heading-e87050316882e585dcfcf0e3acae0326{\npadding-bottom:40px;\n}\nbody .av-special-heading.av-av_heading-e87050316882e585dcfcf0e3acae0326 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-e87050316882e585dcfcf0e3acae0326 .av-special-heading-tag{\nfont-size:64px;\n}\n.av-special-heading.av-av_heading-e87050316882e585dcfcf0e3acae0326 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-e87050316882e585dcfcf0e3acae0326 .av-special-heading-tag{\nfont-size:32px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-e87050316882e585dcfcf0e3acae0326 av-special-heading-h2  avia-builder-el-17  el_before_av_timeline  avia-builder-el-first  mzgn-header-headline'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Directions<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  id=\"avia-timeline-1\"  class='avia-timeline-container av-kkxwrhdz-4ff77804a6a8494d4438f6ca306c8bb6 av-slideshow-ui  avia-builder-el-18  el_after_av_heading  avia-builder-el-last ' ><ul class='avia-timeline avia-timeline-vertical av-milestone-placement-left avia-timeline- avia_animate_when_almost_visible avia-timeline-animate'>\n<li  class='av-milestone av-av_timeline_item-11ed629bed5d17a8e5a83d3415674887 av-animated-generic fade-in av-milestone-valign-baseline av-milestone-odd'><h2 class='av-milestone-date ' id='milestone-step' ><strong>Step<span class='av-milestone-indicator'><\/span><\/strong><\/h2><div class=\"av-milestone-icon-wrap\"><span class='av-milestone-icon milestone_icon'><span class='av-milestone-icon-inner milestone_inner'><span class='milestone_number'>1<\/span><\/span><\/span><\/div><article class='av-milestone-content-wrap'><div class='av-milestone-contentbox'><header class=\"entry-content-header\" aria-label=\"Milestone: Preparation\"><h4 class='av-milestone-title '>Preparation<\/h4><\/header><div class='av-milestone-content'><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">Preheat oven to 180 degrees.<\/p>\n<\/div><\/div><footer class='av-milestone-article-footer entry-footer'><\/footer><\/article><\/li>\n<li  class='av-milestone av-av_timeline_item-2144dd4bff67c4b6e0148d484e1422eb av-animated-generic fade-in av-milestone-valign-baseline av-milestone-even'><h2 class='av-milestone-date ' id='milestone-step' ><strong>Step<span class='av-milestone-indicator'><\/span><\/strong><\/h2><div class=\"av-milestone-icon-wrap\"><span class='av-milestone-icon milestone_icon'><span class='av-milestone-icon-inner milestone_inner'><span class='milestone_number'>2<\/span><\/span><\/span><\/div><article class='av-milestone-content-wrap'><div class='av-milestone-contentbox'><header class=\"entry-content-header\" aria-label=\"Milestone: Beaten egg whites\"><h4 class='av-milestone-title '>Beaten egg whites<\/h4><\/header><div class='av-milestone-content'><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">Separate 3 eggs and beat the whites stiff.<\/p>\n<\/div><\/div><footer class='av-milestone-article-footer entry-footer'><\/footer><\/article><\/li>\n<li  class='av-milestone av-av_timeline_item-ee527a605751326c1fe10d21c048fca8 av-animated-generic fade-in av-milestone-valign-baseline av-milestone-odd'><h2 class='av-milestone-date ' id='milestone-step' ><strong>Step<span class='av-milestone-indicator'><\/span><\/strong><\/h2><div class=\"av-milestone-icon-wrap\"><span class='av-milestone-icon milestone_icon'><span class='av-milestone-icon-inner milestone_inner'><span class='milestone_number'>3<\/span><\/span><\/span><\/div><article class='av-milestone-content-wrap'><div class='av-milestone-contentbox'><header class=\"entry-content-header\" aria-label=\"Milestone: Mix\"><h4 class='av-milestone-title '>Mix<\/h4><\/header><div class='av-milestone-content'><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">Blend yoghurt, oat flakes, milk, whey protein and almonds. Add the 3 yolks and the fourth egg. Carefully add the raspberries.<\/p>\n<\/div><\/div><footer class='av-milestone-article-footer entry-footer'><\/footer><\/article><\/li>\n<li  class='av-milestone av-av_timeline_item-c9da7d497e1352b903ac20f003962d58 av-animated-generic fade-in av-milestone-valign-baseline av-milestone-even'><h2 class='av-milestone-date ' id='milestone-step' ><strong>Step<span class='av-milestone-indicator'><\/span><\/strong><\/h2><div class=\"av-milestone-icon-wrap\"><span class='av-milestone-icon milestone_icon'><span class='av-milestone-icon-inner milestone_inner'><span class='milestone_number'>4<\/span><\/span><\/span><\/div><article class='av-milestone-content-wrap'><div class='av-milestone-contentbox'><header class=\"entry-content-header\" aria-label=\"Milestone: Baking\"><h4 class='av-milestone-title '>Baking<\/h4><\/header><div class='av-milestone-content'><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">Put the dough in muffin tins and bake for 20 minutes.<\/p>\n<\/div><\/div><footer class='av-milestone-article-footer entry-footer'><\/footer><\/article><\/li>\n<\/ul><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd\">\n#top .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd av_one_third  avia-builder-el-19  el_after_av_one_full  el_before_av_two_third  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxksas-24f4d47e365f241140b55cd4bf505e15\">\n.avia-image-container.av-kkxxksas-24f4d47e365f241140b55cd4bf505e15 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kkxxksas-24f4d47e365f241140b55cd4bf505e15 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kkxxksas-24f4d47e365f241140b55cd4bf505e15 av-styling-no-styling avia-align-center  avia-builder-el-20  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image- avia-img-lazy-loading-not- avia_image ' src=\"https:\/\/www.alpenpower.com\/wp-content\/uploads\/2021\/10\/Whey-Heidelbeere-500g-VS-300x300.jpg\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxbk3n-349f37a40cfe369c7859735897062a08\">\n#top .flex_column.av-kkxxbk3n-349f37a40cfe369c7859735897062a08{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxbk3n-349f37a40cfe369c7859735897062a08{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxbk3n-349f37a40cfe369c7859735897062a08{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxbk3n-349f37a40cfe369c7859735897062a08 av_two_third  avia-builder-el-21  el_after_av_one_third  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-72ea517df9754999c23edebdfe6fb3f2\">\n#top .av-special-heading.av-av_heading-72ea517df9754999c23edebdfe6fb3f2{\npadding-bottom:40px;\n}\nbody .av-special-heading.av-av_heading-72ea517df9754999c23edebdfe6fb3f2 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-72ea517df9754999c23edebdfe6fb3f2 .av-special-heading-tag{\nfont-size:64px;\n}\n.av-special-heading.av-av_heading-72ea517df9754999c23edebdfe6fb3f2 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-72ea517df9754999c23edebdfe6fb3f2 .av-special-heading-tag{\nfont-size:32px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-72ea517df9754999c23edebdfe6fb3f2 av-special-heading-h2  avia-builder-el-22  el_before_av_textblock  avia-builder-el-first  mzgn-header-headline'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >What we love to use<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kkxwluio-5c5840eb142013417c2306ae8bee0e2f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">Use our Organic Whey Protein Blueberry for the extra berry moment.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxqcel-b33affa5cdc81d90311d34986ef08b66\">\n#top .hr.hr-invisible.av-kkxxqcel-b33affa5cdc81d90311d34986ef08b66{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-kkxxqcel-b33affa5cdc81d90311d34986ef08b66 hr-invisible  avia-builder-el-24  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-kkxxn62z-f4b1ccdcb942bc163603c74a7fc5c14f-wrap avia-button-left  avia-builder-el-25  el_after_av_hr  avia-builder-el-last '><a href='https:\/\/www.alpenpower.com\/en\/product\/organic-whey-blueberry\/'  class='avia-button av-kkxxn62z-f4b1ccdcb942bc163603c74a7fc5c14f av-link-btn avia-icon_select-yes-right-icon avia-size-large avia-position-left av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"The product\"><span class='avia_iconbox_title' >The product<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue859' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxqcel-32effb98b6221440f9e0b1299f4dfb4d\">\n#top .hr.hr-invisible.av-kkxxqcel-32effb98b6221440f9e0b1299f4dfb4d{\nheight:150px;\n}\n<\/style>\n<div  class='hr av-kkxxqcel-32effb98b6221440f9e0b1299f4dfb4d hr-invisible  avia-builder-el-26  el_after_av_two_third  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd\">\n#top .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd av_one_full  avia-builder-el-27  el_after_av_hr  avia-builder-el-last  first flex_column_div av-zero-column-padding  '     ><div  class='av-social-sharing-box av-kkxxp45h-47afdbaca030684627740cb403a259cc av-social-sharing-box-minimal  avia-builder-el-28  avia-builder-el-no-sibling  av-social-sharing-box-fullwidth'><div class=\"av-share-box\"><h5 class='av-share-link-description av-no-toc '>Rezept teilen<\/h5><ul class=\"av-share-box-list noLightbox\"><li class='av-share-link av-social-link-facebook avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Share on Facebook\" href='https:\/\/www.facebook.com\/sharer.php?u=https:\/\/woo.alpenpower.com\/en\/rezepte\/himbeer-protein-muffins\/&#038;t=Raspberry%20Protein%20Muffins' data-av_icon='\ue8f3' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Share on Facebook'><span class='avia_hidden_link_text'>Share on Facebook<\/span><\/a><\/li><li class='av-share-link av-social-link-whatsapp avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Share on WhatsApp\" href='https:\/\/api.whatsapp.com\/send?text=https:\/\/woo.alpenpower.com\/en\/rezepte\/himbeer-protein-muffins\/' data-av_icon='\uf232' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Share on WhatsApp'><span class='avia_hidden_link_text'>Share on WhatsApp<\/span><\/a><\/li><li class='av-share-link av-social-link-pinterest avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Share on Pinterest\" href='https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwoo.alpenpower.com%2Fen%2Frezepte%2Fhimbeer-protein-muffins%2F&#038;description=Raspberry%20Protein%20Muffins&#038;media=https%3A%2F%2Fwoo.alpenpower.com%2Fwp-content%2Fuploads%2F2021%2F06%2Fpexels-alleksana-4051580.jpg' data-av_icon='\ue8f8' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Share on Pinterest'><span class='avia_hidden_link_text'>Share on Pinterest<\/span><\/a><\/li><li class='av-share-link av-social-link-mail avia_social_iconfont' ><a  aria-label=\"Share by Mail\" href='mailto:?subject=Raspberry%20Protein%20Muffins&#038;body=https:\/\/woo.alpenpower.com\/en\/rezepte\/himbeer-protein-muffins\/' data-av_icon='\ue805' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Share by Mail'><span class='avia_hidden_link_text'>Share by Mail<\/span><\/a><\/li><\/ul><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Textauszug: An ihm kann man sehen, ob alle Buchstaben da sind und wie sie aussehen. Manchmal benutzt man Worte wie Hamburgefonts, Rafgenduks oder Handgloves, um Schriften zu testen. Manchmal S\u00e4tze, die alle Buchstaben des Alphabets enthalten &#8211; man nennt diese S\u00e4tze \u00bbPangrams\u00ab.<\/p>\n","protected":false},"author":9278,"featured_media":32369,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"portfolio_entries":[325,324,323,340,322],"class_list":["post-32148","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_entries-dessert-en","portfolio_entries-gluten-free","portfolio_entries-max-15-minutes","portfolio_entries-rezepte","portfolio_entries-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Raspberry Protein Muffins | AlpenPower<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Raspberry Protein Muffins | AlpenPower\" \/>\n<meta property=\"og:description\" content=\"Textauszug: An ihm kann man sehen, ob alle Buchstaben da sind und wie sie aussehen. Manchmal benutzt man Worte wie Hamburgefonts, Rafgenduks oder Handgloves, um Schriften zu testen. 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