{"id":32143,"date":"2021-05-31T08:10:43","date_gmt":"2021-05-31T06:10:43","guid":{"rendered":"https:\/\/www.alpenpower.com\/rezepte\/protein-porridge\/"},"modified":"2021-12-23T11:35:33","modified_gmt":"2021-12-23T10:35:33","slug":"protein-porridge","status":"publish","type":"portfolio","link":"https:\/\/woo.alpenpower.com\/en\/rezepte\/protein-porridge\/","title":{"rendered":"Protein Porridge"},"content":{"rendered":"<p>&nbsp;<\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a\">\n#top .flex_column.av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a{\nmargin-top:0;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a{\nmargin-top:0;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a av_one_full first flex_column_div av-zero-column-padding  '     ><div  class='av-post-metadata-container av-kkxykmcq-323bc29b3abf49cba6eb54e35165a639 av-metadata-container-align-left av-metadata-container-1'><div class='av-post-metadata-container-inner'><span class=\"av-post-metadata-content av-post-metadata-meta-content\"><span class=\"av-post-metadata-content av-post-metadata-category\"><span class=\"av-metadata-before av-metadata-before-categories\">Kategorien: <\/span><span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/woo.alpenpower.com\/en\/rezept-kategorie\/breakfast\/\" >Breakfast<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/woo.alpenpower.com\/en\/rezept-kategorie\/high-protein-en\/\" >High Protein<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/woo.alpenpower.com\/rezept-kategorie\/rezepte\/\" >Rezepte<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/woo.alpenpower.com\/en\/rezept-kategorie\/vegetarian\/\" >Vegetarian<\/a><\/span>, <span class=\"av-post-metadata-category-link\" ><a href=\"https:\/\/woo.alpenpower.com\/en\/rezept-kategorie\/max-15-minutes\/\" >max. 15 minutes<\/a><\/span><\/span><\/span><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a\">\n#top .flex_column.av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a{\nmargin-top:0;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a{\nmargin-top:0;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxa2l2-232ae255ca1ff5bdae7705ba250bab6a av_one_full first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-kkxwluio-5c5840eb142013417c2306ae8bee0e2f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"line-height: 150%; font-size: 14pt; text-align: left;\">This protein porridge is a great kick-off for your day.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxb6lf-c6e2360aa5aaba801da4e27e169390e7\">\n#top .flex_column.av-kkxxb6lf-c6e2360aa5aaba801da4e27e169390e7{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxb6lf-c6e2360aa5aaba801da4e27e169390e7{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxb6lf-c6e2360aa5aaba801da4e27e169390e7{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxb6lf-c6e2360aa5aaba801da4e27e169390e7 av_one_half first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-a1447305e36cfc9565fe68cdf1aa7b0d\">\n#top .av-special-heading.av-av_heading-a1447305e36cfc9565fe68cdf1aa7b0d{\npadding-bottom:20px;\n}\nbody .av-special-heading.av-av_heading-a1447305e36cfc9565fe68cdf1aa7b0d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-a1447305e36cfc9565fe68cdf1aa7b0d .av-special-heading-tag{\nfont-size:64px;\n}\n.av-special-heading.av-av_heading-a1447305e36cfc9565fe68cdf1aa7b0d .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-a1447305e36cfc9565fe68cdf1aa7b0d .av-special-heading-tag{\nfont-size:32px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-a1447305e36cfc9565fe68cdf1aa7b0d av-special-heading-h2  mzgn-header-headline'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Info<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='avia-icon-list-container av-kkxx3nzi-3129b2b42db2b831d1f54a965ce95c74'><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-kkxx3nzi-3129b2b42db2b831d1f54a965ce95c74 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-av_iconlist_item-0cb907a12e2a48ccbc89cbe62da9422b avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue862' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Prep time\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Prep time<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">15 minutes<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-av_iconlist_item-3eb0d26088e6ba708a598bf37f15db7d avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8c9' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Level of expertise\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Level of expertise<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">Easy<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-av_iconlist_item-8d4d73e936fb6a40ddae5515088311da avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue810' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Servings\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Servings<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">2 portions<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-av_iconlist_item-bbfc675427642ecb4b57193264220c66 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue84d' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Nutrition facts per serving\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Nutrition facts per serving<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">Energy: 270 kcal<br \/>\nProtein: 19 g<br \/>\nFat: 6 g<br \/>\nCarbs: 32 g<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8vqdww1-1d92f1e8dcdb88b3b22107724ba433c0\">\n#top .flex_column.av-8vqdww1-1d92f1e8dcdb88b3b22107724ba433c0{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n.flex_column.av-8vqdww1-1d92f1e8dcdb88b3b22107724ba433c0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-8vqdww1-1d92f1e8dcdb88b3b22107724ba433c0{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-8vqdww1-1d92f1e8dcdb88b3b22107724ba433c0 av_one_half flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-f9f21477a1fad2695e05b268a9fa5fd5\">\n#top .av-special-heading.av-av_heading-f9f21477a1fad2695e05b268a9fa5fd5{\npadding-bottom:40px;\n}\nbody .av-special-heading.av-av_heading-f9f21477a1fad2695e05b268a9fa5fd5 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-f9f21477a1fad2695e05b268a9fa5fd5 .av-special-heading-tag{\nfont-size:64px;\n}\n.av-special-heading.av-av_heading-f9f21477a1fad2695e05b268a9fa5fd5 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-f9f21477a1fad2695e05b268a9fa5fd5 .av-special-heading-tag{\nfont-size:32px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-f9f21477a1fad2695e05b268a9fa5fd5 av-special-heading-h2  mzgn-header-headline'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Ingredients<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div class='avia-data-table-wrap av-8dq55fl-504a98f8b91c75d9cae5d276186e9a24 avia_responsive_table avia-table-1'><table  class='avia-table avia-data-table avia_pricing_default'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Table\" ><tbody><tr class=''><td class=''>200 ml<\/p>\n<p><\/td><td class=''>Organic milk or plant-based milk<br \/>\n<\/td><\/tr><tr class=''><td class=''>70 g<\/p>\n<p><\/td><td class=''>Organic oat flakes<br \/>\n<\/td><\/tr><tr class=''><td class=''>2 tbsp<\/p>\n<p><\/td><td class=''>AlpenPower Organic Whey Protein Vanilla<\/p>\n<p><\/td><\/tr><tr class=''><td class=''>1 tbsp<br \/>\n<\/td><td class=''>Xylit (optional)<\/td><\/tr><tr class=''><td class=''>1 tbsp<\/p>\n<p><\/td><td class=''>Organic chia seeds<\/p>\n<p><\/td><\/tr><tr class=''><td class=''>Toppings<\/td><td class=''>Organic bananas, organic blueberries, chopped almonds<\/p>\n<p><\/td><\/tr><\/tbody><\/table><\/div><\/p><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd\">\n#top .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd av_one_full first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kpcco3o2-8dab30e3e5ce146e88488564f7e68557\">\n#top .av-special-heading.av-kpcco3o2-8dab30e3e5ce146e88488564f7e68557{\npadding-bottom:40px;\n}\nbody .av-special-heading.av-kpcco3o2-8dab30e3e5ce146e88488564f7e68557 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-kpcco3o2-8dab30e3e5ce146e88488564f7e68557 .av-special-heading-tag{\nfont-size:64px;\n}\n.av-special-heading.av-kpcco3o2-8dab30e3e5ce146e88488564f7e68557 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-kpcco3o2-8dab30e3e5ce146e88488564f7e68557 .av-special-heading-tag{\nfont-size:32px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-kpcco3o2-8dab30e3e5ce146e88488564f7e68557 av-special-heading-h2  mzgn-header-headline'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Gallery<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div id='av-masonry-1' class='av-masonry av-kkxxujn1-9a27cf6f8824e9ce067db45810bde9f6 noHover av-flex-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-3 av-caption-always av-caption-style- av-masonry-gallery ' data-post_id=\"32143\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_250027475_px-1030x687.jpg\" data-srcset=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_250027475_px-1030x687.jpg 1030w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_250027475_px-300x200.jpg 300w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_250027475_px-768x512.jpg 768w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_250027475_px-600x400.jpg 600w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_250027475_px.jpg 1049w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-31926' data-av-masonry-item='31926' class='av-masonry-entry isotope-item post-31926 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"1049\" height=\"700\" fetchpriority=\"high\" class=\"wp-image-31926 avia-img-lazy-loading-not-31926\"  src=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_250027475_px.jpg\" title=\"\" alt=\"\" srcset=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_250027475_px.jpg 1049w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_250027475_px-300x200.jpg 300w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_250027475_px-1030x687.jpg 1030w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_250027475_px-768x512.jpg 768w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_250027475_px-600x400.jpg 600w\" sizes=\"(max-width: 1049px) 100vw, 1049px\" \/><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_287430887_px-1030x687.jpg\" data-srcset=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_287430887_px-1030x687.jpg 1030w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_287430887_px-300x200.jpg 300w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_287430887_px-768x512.jpg 768w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_287430887_px-600x400.jpg 600w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_287430887_px.jpg 1049w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\"  aria-label=\"image image with no title\"  id='av-masonry-1-item-31928' data-av-masonry-item='31928' class='av-masonry-entry isotope-item post-31928 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"    itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container'  ><img decoding=\"async\" width=\"1049\" height=\"700\" fetchpriority=\"high\" class=\"wp-image-31928 avia-img-lazy-loading-not-31928\"  src=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_287430887_px.jpg\" title=\"\" alt=\"\" srcset=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_287430887_px.jpg 1049w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_287430887_px-300x200.jpg 300w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_287430887_px-1030x687.jpg 1030w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_287430887_px-768x512.jpg 768w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/05\/AdobeStock_287430887_px-600x400.jpg 600w\" sizes=\"(max-width: 1049px) 100vw, 1049px\" \/><\/div><\/div><\/figure><\/a><!--end av-masonry entry--><\/div><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd\">\n#top .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd av_one_full first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-e87050316882e585dcfcf0e3acae0326\">\n#top .av-special-heading.av-av_heading-e87050316882e585dcfcf0e3acae0326{\npadding-bottom:40px;\n}\nbody .av-special-heading.av-av_heading-e87050316882e585dcfcf0e3acae0326 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-e87050316882e585dcfcf0e3acae0326 .av-special-heading-tag{\nfont-size:64px;\n}\n.av-special-heading.av-av_heading-e87050316882e585dcfcf0e3acae0326 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-e87050316882e585dcfcf0e3acae0326 .av-special-heading-tag{\nfont-size:32px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-e87050316882e585dcfcf0e3acae0326 av-special-heading-h2  mzgn-header-headline'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Directions<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  id=\"avia-timeline-1\"  class='avia-timeline-container av-kkxwrhdz-4ff77804a6a8494d4438f6ca306c8bb6 av-slideshow-ui' ><ul class='avia-timeline avia-timeline-vertical av-milestone-placement-left avia-timeline- avia_animate_when_almost_visible avia-timeline-animate'>\n<li  class='av-milestone av-av_timeline_item-11ed629bed5d17a8e5a83d3415674887 av-animated-generic fade-in av-milestone-valign-baseline av-milestone-odd'><h2 class='av-milestone-date ' id='milestone-step' ><strong>Step<span class='av-milestone-indicator'><\/span><\/strong><\/h2><div class=\"av-milestone-icon-wrap\"><span class='av-milestone-icon milestone_icon'><span class='av-milestone-icon-inner milestone_inner'><span class='milestone_number'>1<\/span><\/span><\/span><\/div><article class='av-milestone-content-wrap'><div class='av-milestone-contentbox'><header class=\"entry-content-header\" aria-label=\"Milestone: Preparation\"><h4 class='av-milestone-title '>Preparation<\/h4><\/header><div class='av-milestone-content'><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">Put all ingredients in a pan. Bring to a boil and simmer for 3-5 minutes, stirring continually.<\/p>\n<\/div><\/div><footer class='av-milestone-article-footer entry-footer'><\/footer><\/article><\/li>\n<li  class='av-milestone av-av_timeline_item-4cc644298ac5d634a04b866a9a2d0a3c av-animated-generic fade-in av-milestone-valign-baseline av-milestone-even'><h2 class='av-milestone-date ' id='milestone-step' ><strong>Step<span class='av-milestone-indicator'><\/span><\/strong><\/h2><div class=\"av-milestone-icon-wrap\"><span class='av-milestone-icon milestone_icon'><span class='av-milestone-icon-inner milestone_inner'><span class='milestone_number'>2<\/span><\/span><\/span><\/div><article class='av-milestone-content-wrap'><div class='av-milestone-contentbox'><header class=\"entry-content-header\" aria-label=\"Milestone: Toppings\"><h4 class='av-milestone-title '>Toppings<\/h4><\/header><div class='av-milestone-content'><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">We love serving the porridge with bananas, blueberries or almonds.<\/p>\n<\/div><\/div><footer class='av-milestone-article-footer entry-footer'><\/footer><\/article><\/li>\n<li  class='av-milestone av-av_timeline_item-f359a69ee59ad319de67231d3713fc72 av-animated-generic fade-in av-milestone-valign-baseline av-milestone-odd'><h2 class='av-milestone-date ' id='milestone-ready' ><strong>Ready<span class='av-milestone-indicator'><\/span><\/strong><\/h2><div class=\"av-milestone-icon-wrap\"><span class='av-milestone-icon milestone_icon avia-font-entypo-fontello'><span class='av-milestone-icon-inner milestone_inner'><i class='milestone-char avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue806' data-av_iconfont='entypo-fontello' ><\/i><\/span><\/span><\/div><article class='av-milestone-content-wrap'><div class='av-milestone-contentbox'><header class=\"entry-content-header\" aria-label=\"Milestone: Best when still warm!\"><h4 class='av-milestone-title '>Best when still warm!<\/h4><\/header><div class='av-milestone-content'><\/div><\/div><footer class='av-milestone-article-footer entry-footer'><\/footer><\/article><\/li>\n<\/ul><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd\">\n#top .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd av_one_third first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxksas-f4f4eff8ca4c37953c719f113ea40b61\">\n.avia-image-container.av-kkxxksas-f4f4eff8ca4c37953c719f113ea40b61 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kkxxksas-f4f4eff8ca4c37953c719f113ea40b61 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kkxxksas-f4f4eff8ca4c37953c719f113ea40b61 av-styling-no-styling avia-align-center'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image- avia-img-lazy-loading-not- avia_image ' src=\"https:\/\/www.alpenpower.com\/wp-content\/uploads\/2021\/10\/Whey-Vanille-500g-VS-300x300.jpg\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxbk3n-349f37a40cfe369c7859735897062a08\">\n#top .flex_column.av-kkxxbk3n-349f37a40cfe369c7859735897062a08{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxbk3n-349f37a40cfe369c7859735897062a08{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxbk3n-349f37a40cfe369c7859735897062a08{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxbk3n-349f37a40cfe369c7859735897062a08 av_two_third flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-72ea517df9754999c23edebdfe6fb3f2\">\n#top .av-special-heading.av-av_heading-72ea517df9754999c23edebdfe6fb3f2{\npadding-bottom:40px;\n}\nbody .av-special-heading.av-av_heading-72ea517df9754999c23edebdfe6fb3f2 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-72ea517df9754999c23edebdfe6fb3f2 .av-special-heading-tag{\nfont-size:64px;\n}\n.av-special-heading.av-av_heading-72ea517df9754999c23edebdfe6fb3f2 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-72ea517df9754999c23edebdfe6fb3f2 .av-special-heading-tag{\nfont-size:32px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-72ea517df9754999c23edebdfe6fb3f2 av-special-heading-h2  mzgn-header-headline'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >What we love to use<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kkxwluio-5c5840eb142013417c2306ae8bee0e2f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">The natural taste of the organic vanilla bean creates extra sweetness for this porridge.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxqcel-b33affa5cdc81d90311d34986ef08b66\">\n#top .hr.hr-invisible.av-kkxxqcel-b33affa5cdc81d90311d34986ef08b66{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-kkxxqcel-b33affa5cdc81d90311d34986ef08b66 hr-invisible'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-kkxxn62z-1702062e8098787598a52879b0f7a006-wrap avia-button-left '><a href='https:\/\/www.alpenpower.com\/en\/product\/organic-whey-protein-vanilla\/'  class='avia-button av-kkxxn62z-1702062e8098787598a52879b0f7a006 av-link-btn avia-icon_select-yes-right-icon avia-size-large avia-position-left av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"The product\"><span class='avia_iconbox_title' >The product<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue859' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd\">\n#top .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd av_one_third first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxksas-f84cc5d4119972c474717fc4a4dffbd0\">\n.avia-image-container.av-kkxxksas-f84cc5d4119972c474717fc4a4dffbd0 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kkxxksas-f84cc5d4119972c474717fc4a4dffbd0 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kkxxksas-f84cc5d4119972c474717fc4a4dffbd0 av-styling-no-styling avia-align-center'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-30267 avia-img-lazy-loading-not-30267 avia_image ' src=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/03\/Mandelmus-700px-300x300.jpg\" alt='' title=''  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/03\/Mandelmus-700px-300x300.jpg 300w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/03\/Mandelmus-700px-80x80.jpg 80w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/03\/Mandelmus-700px-36x36.jpg 36w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/03\/Mandelmus-700px-180x180.jpg 180w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/03\/Mandelmus-700px-100x100.jpg 100w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/03\/Mandelmus-700px-600x600.jpg 600w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/03\/Mandelmus-700px-60x60.jpg 60w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/03\/Mandelmus-700px-90x90.jpg 90w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/03\/Mandelmus-700px.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxbk3n-349f37a40cfe369c7859735897062a08\">\n#top .flex_column.av-kkxxbk3n-349f37a40cfe369c7859735897062a08{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxbk3n-349f37a40cfe369c7859735897062a08{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxbk3n-349f37a40cfe369c7859735897062a08{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxbk3n-349f37a40cfe369c7859735897062a08 av_two_third flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-72ea517df9754999c23edebdfe6fb3f2\">\n#top .av-special-heading.av-av_heading-72ea517df9754999c23edebdfe6fb3f2{\npadding-bottom:40px;\n}\nbody .av-special-heading.av-av_heading-72ea517df9754999c23edebdfe6fb3f2 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-72ea517df9754999c23edebdfe6fb3f2 .av-special-heading-tag{\nfont-size:64px;\n}\n.av-special-heading.av-av_heading-72ea517df9754999c23edebdfe6fb3f2 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-72ea517df9754999c23edebdfe6fb3f2 .av-special-heading-tag{\nfont-size:32px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-72ea517df9754999c23edebdfe6fb3f2 av-special-heading-h2  mzgn-header-headline'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >What we love to use<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kkxwluio-5c5840eb142013417c2306ae8bee0e2f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"line-height: 150%; font-size: 11pt; text-align: left;\">Our AlpenPower Almond Butter is the perfect topping for this porridge.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxqcel-b33affa5cdc81d90311d34986ef08b66\">\n#top .hr.hr-invisible.av-kkxxqcel-b33affa5cdc81d90311d34986ef08b66{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-kkxxqcel-b33affa5cdc81d90311d34986ef08b66 hr-invisible'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-kkxxn62z-6feaee78d9a1779729f5f3035547d068-wrap avia-button-left '><a href='https:\/\/www.alpenpower.com\/en\/?post_type=product&amp;p=30329'  class='avia-button av-kkxxn62z-6feaee78d9a1779729f5f3035547d068 av-link-btn avia-icon_select-yes-right-icon avia-size-large avia-position-left av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"The product\"><span class='avia_iconbox_title' >The product<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue859' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxqcel-32effb98b6221440f9e0b1299f4dfb4d\">\n#top .hr.hr-invisible.av-kkxxqcel-32effb98b6221440f9e0b1299f4dfb4d{\nheight:150px;\n}\n<\/style>\n<div  class='hr av-kkxxqcel-32effb98b6221440f9e0b1299f4dfb4d hr-invisible'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd\">\n#top .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n.flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd{\nmargin-top:0px;\nmargin-bottom:50px;\n}\n<\/style>\n<div  class='flex_column av-kkxxbk3n-80e25e3e41228638d2f674ca8fc7fabd av_one_full first flex_column_div av-zero-column-padding  '     ><div  class='av-social-sharing-box av-kkxxp45h-47afdbaca030684627740cb403a259cc av-social-sharing-box-minimal av-social-sharing-box-fullwidth'><div class=\"av-share-box\"><h5 class='av-share-link-description av-no-toc '>Rezept teilen<\/h5><ul class=\"av-share-box-list noLightbox\"><li class='av-share-link av-social-link-facebook avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Share on Facebook\" href='https:\/\/www.facebook.com\/sharer.php?u=https:\/\/woo.alpenpower.com\/en\/rezepte\/protein-porridge\/&#038;t=Protein%20Porridge' data-av_icon='\ue8f3' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Share on Facebook'><span class='avia_hidden_link_text'>Share on Facebook<\/span><\/a><\/li><li class='av-share-link av-social-link-whatsapp avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Share on WhatsApp\" href='https:\/\/api.whatsapp.com\/send?text=https:\/\/woo.alpenpower.com\/en\/rezepte\/protein-porridge\/' data-av_icon='\uf232' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Share on WhatsApp'><span class='avia_hidden_link_text'>Share on WhatsApp<\/span><\/a><\/li><li class='av-share-link av-social-link-pinterest avia_social_iconfont' ><a target=\"_blank\" aria-label=\"Share on Pinterest\" href='https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwoo.alpenpower.com%2Fen%2Frezepte%2Fprotein-porridge%2F&#038;description=Protein%20Porridge&#038;media=https%3A%2F%2Fwoo.alpenpower.com%2Fwp-content%2Fuploads%2F2021%2F06%2FAdobeStock_287430887.jpg' data-av_icon='\ue8f8' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Share on Pinterest'><span class='avia_hidden_link_text'>Share on Pinterest<\/span><\/a><\/li><li class='av-share-link av-social-link-mail avia_social_iconfont' ><a  aria-label=\"Share by Mail\" href='mailto:?subject=Protein%20Porridge&#038;body=https:\/\/woo.alpenpower.com\/en\/rezepte\/protein-porridge\/' data-av_icon='\ue805' data-av_iconfont='entypo-fontello'  title='' data-avia-related-tooltip='Share by Mail'><span class='avia_hidden_link_text'>Share by Mail<\/span><\/a><\/li><\/ul><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Textauszug: An ihm kann man sehen, ob alle Buchstaben da sind und wie sie aussehen. Manchmal benutzt man Worte wie Hamburgefonts, Rafgenduks oder Handgloves, um Schriften zu testen. Manchmal S\u00e4tze, die alle Buchstaben des Alphabets enthalten &#8211; man nennt diese S\u00e4tze \u00bbPangrams\u00ab.<\/p>\n","protected":false},"author":9278,"featured_media":32371,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"portfolio_entries":[320,321,323,340,322],"class_list":["post-32143","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_entries-breakfast","portfolio_entries-high-protein-en","portfolio_entries-max-15-minutes","portfolio_entries-rezepte","portfolio_entries-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Protein Porridge | AlpenPower<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protein Porridge | AlpenPower\" \/>\n<meta property=\"og:description\" content=\"Textauszug: An ihm kann man sehen, ob alle Buchstaben da sind und wie sie aussehen. Manchmal benutzt man Worte wie Hamburgefonts, Rafgenduks oder Handgloves, um Schriften zu testen. Manchmal S\u00e4tze, die alle Buchstaben des Alphabets enthalten - man nennt diese S\u00e4tze \u00bbPangrams\u00ab.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/woo.alpenpower.com\/en\/rezepte\/protein-porridge\/\" \/>\n<meta property=\"og:site_name\" content=\"AlpenPower\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bio.alpenpower\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-23T10:35:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.alpenpower.com\/wp-content\/uploads\/2021\/06\/AdobeStock_287430887.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"17 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/rezepte\\\/protein-porridge\\\/\",\"url\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/rezepte\\\/protein-porridge\\\/\",\"name\":\"Protein Porridge | AlpenPower\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/rezepte\\\/protein-porridge\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/rezepte\\\/protein-porridge\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/woo.alpenpower.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/AdobeStock_287430887.jpg\",\"datePublished\":\"2021-05-31T06:10:43+00:00\",\"dateModified\":\"2021-12-23T10:35:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/rezepte\\\/protein-porridge\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/rezepte\\\/protein-porridge\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/rezepte\\\/protein-porridge\\\/#primaryimage\",\"url\":\"https:\\\/\\\/woo.alpenpower.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/AdobeStock_287430887.jpg\",\"contentUrl\":\"https:\\\/\\\/woo.alpenpower.com\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/AdobeStock_287430887.jpg\",\"width\":700,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/rezepte\\\/protein-porridge\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.alpenpower.com\\\/en\\\/startseite-new\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Protein Porridge\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/\",\"name\":\"AlpenPower\",\"description\":\"Natural Sports Nutrition\",\"publisher\":{\"@id\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/#organization\",\"name\":\"AlpenPower\u00ae\",\"url\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/woo.alpenpower.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/alpenpower_logo.png\",\"contentUrl\":\"https:\\\/\\\/woo.alpenpower.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/alpenpower_logo.png\",\"width\":168,\"height\":110,\"caption\":\"AlpenPower\u00ae\"},\"image\":{\"@id\":\"https:\\\/\\\/woo.alpenpower.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/bio.alpenpower\",\"https:\\\/\\\/www.instagram.com\\\/alpen.power\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Protein Porridge | AlpenPower","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Protein Porridge | AlpenPower","og_description":"Textauszug: An ihm kann man sehen, ob alle Buchstaben da sind und wie sie aussehen. Manchmal benutzt man Worte wie Hamburgefonts, Rafgenduks oder Handgloves, um Schriften zu testen. Manchmal S\u00e4tze, die alle Buchstaben des Alphabets enthalten - man nennt diese S\u00e4tze \u00bbPangrams\u00ab.","og_url":"https:\/\/woo.alpenpower.com\/en\/rezepte\/protein-porridge\/","og_site_name":"AlpenPower","article_publisher":"https:\/\/www.facebook.com\/bio.alpenpower","article_modified_time":"2021-12-23T10:35:33+00:00","og_image":[{"width":700,"height":700,"url":"https:\/\/www.alpenpower.com\/wp-content\/uploads\/2021\/06\/AdobeStock_287430887.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"17 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/woo.alpenpower.com\/en\/rezepte\/protein-porridge\/","url":"https:\/\/woo.alpenpower.com\/en\/rezepte\/protein-porridge\/","name":"Protein Porridge | AlpenPower","isPartOf":{"@id":"https:\/\/woo.alpenpower.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/woo.alpenpower.com\/en\/rezepte\/protein-porridge\/#primaryimage"},"image":{"@id":"https:\/\/woo.alpenpower.com\/en\/rezepte\/protein-porridge\/#primaryimage"},"thumbnailUrl":"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/06\/AdobeStock_287430887.jpg","datePublished":"2021-05-31T06:10:43+00:00","dateModified":"2021-12-23T10:35:33+00:00","breadcrumb":{"@id":"https:\/\/woo.alpenpower.com\/en\/rezepte\/protein-porridge\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/woo.alpenpower.com\/en\/rezepte\/protein-porridge\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/woo.alpenpower.com\/en\/rezepte\/protein-porridge\/#primaryimage","url":"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/06\/AdobeStock_287430887.jpg","contentUrl":"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2021\/06\/AdobeStock_287430887.jpg","width":700,"height":700},{"@type":"BreadcrumbList","@id":"https:\/\/woo.alpenpower.com\/en\/rezepte\/protein-porridge\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.alpenpower.com\/en\/startseite-new\/"},{"@type":"ListItem","position":2,"name":"Protein Porridge"}]},{"@type":"WebSite","@id":"https:\/\/woo.alpenpower.com\/en\/#website","url":"https:\/\/woo.alpenpower.com\/en\/","name":"AlpenPower","description":"Natural Sports Nutrition","publisher":{"@id":"https:\/\/woo.alpenpower.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/woo.alpenpower.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/woo.alpenpower.com\/en\/#organization","name":"AlpenPower\u00ae","url":"https:\/\/woo.alpenpower.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/woo.alpenpower.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2019\/07\/alpenpower_logo.png","contentUrl":"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2019\/07\/alpenpower_logo.png","width":168,"height":110,"caption":"AlpenPower\u00ae"},"image":{"@id":"https:\/\/woo.alpenpower.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bio.alpenpower","https:\/\/www.instagram.com\/alpen.power"]}]}},"_links":{"self":[{"href":"https:\/\/woo.alpenpower.com\/en\/wp-json\/wp\/v2\/portfolio\/32143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/woo.alpenpower.com\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/woo.alpenpower.com\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/woo.alpenpower.com\/en\/wp-json\/wp\/v2\/users\/9278"}],"replies":[{"embeddable":true,"href":"https:\/\/woo.alpenpower.com\/en\/wp-json\/wp\/v2\/comments?post=32143"}],"version-history":[{"count":19,"href":"https:\/\/woo.alpenpower.com\/en\/wp-json\/wp\/v2\/portfolio\/32143\/revisions"}],"predecessor-version":[{"id":39549,"href":"https:\/\/woo.alpenpower.com\/en\/wp-json\/wp\/v2\/portfolio\/32143\/revisions\/39549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/woo.alpenpower.com\/en\/wp-json\/wp\/v2\/media\/32371"}],"wp:attachment":[{"href":"https:\/\/woo.alpenpower.com\/en\/wp-json\/wp\/v2\/media?parent=32143"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/woo.alpenpower.com\/en\/wp-json\/wp\/v2\/tags?post=32143"},{"taxonomy":"portfolio_entries","embeddable":true,"href":"https:\/\/woo.alpenpower.com\/en\/wp-json\/wp\/v2\/portfolio_entries?post=32143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}