{"id":37701,"date":"2021-11-08T13:19:35","date_gmt":"2021-11-08T12:19:35","guid":{"rendered":"https:\/\/www.alpenpower.com\/?page_id=37701"},"modified":"2024-10-30T15:40:29","modified_gmt":"2024-10-30T14:40:29","slug":"lose-weight-and-shape","status":"publish","type":"page","link":"https:\/\/woo.alpenpower.com\/en\/lose-weight-and-shape\/","title":{"rendered":"Category Lose weight &#038; shape"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kgrtm00a-fc28e779ac4848cd874611491a5a2976\">\n.avia-section.av-kgrtm00a-fc28e779ac4848cd874611491a5a2976{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2023\/06\/9-1.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='mzgn-header'  class='avia-section av-kgrtm00a-fc28e779ac4848cd874611491a5a2976 alternate_color avia-section-huge avia-no-border-styling  avia-builder-el-0  el_before_av_section  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id=\"style-css-av-m2vzgnky-cf5e97a679af39a7f174fa0959ced6ec\">\n#top .av-special-heading.av-m2vzgnky-cf5e97a679af39a7f174fa0959ced6ec{\nmargin:0 0 22px 0;\npadding-bottom:0;\ncolor:#211e1e;\nfont-size:50px;\n}\nbody .av-special-heading.av-m2vzgnky-cf5e97a679af39a7f174fa0959ced6ec .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-m2vzgnky-cf5e97a679af39a7f174fa0959ced6ec .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-m2vzgnky-cf5e97a679af39a7f174fa0959ced6ec .special-heading-inner-border{\nborder-color:#211e1e;\n}\n.av-special-heading.av-m2vzgnky-cf5e97a679af39a7f174fa0959ced6ec .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-m2vzgnky-cf5e97a679af39a7f174fa0959ced6ec .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-m2vzgnky-cf5e97a679af39a7f174fa0959ced6ec .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-m2vzgnky-cf5e97a679af39a7f174fa0959ced6ec av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-2  el_before_av_textblock  avia-builder-el-first  bold av-inherit-size av-linked-heading'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Lose weight <span class='special_amp'>&amp;<\/span> shape<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3vds-82f907f105d238abb9c5c27a36848b51\">\n#top .av_textblock_section.av-3vds-82f907f105d238abb9c5c27a36848b51 .avia_textblock{\nfont-size:18px;\ncolor:#444444;\n}\n<\/style>\n<section  class='av_textblock_section av-3vds-82f907f105d238abb9c5c27a36848b51 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: left;\">Natural taste for<br \/>\nyour healthy lifestyle<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kgrvghvv-8ff4d1e33a4bbe67afdab062704ac4ae\">\n#top .hr.hr-invisible.av-kgrvghvv-8ff4d1e33a4bbe67afdab062704ac4ae{\nheight:100px;\n}\n<\/style>\n<div  class='hr av-kgrvghvv-8ff4d1e33a4bbe67afdab062704ac4ae hr-invisible  avia-builder-el-4  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-kgrtqrmi-2dd160d11107ca11fcf4bf473b422492-wrap avia-button-left  avia-builder-el-5  el_after_av_hr  avia-builder-el-last  mzgn-header-button'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kgrtqrmi-2dd160d11107ca11fcf4bf473b422492\">\n#top #wrap_all .avia-button.av-kgrtqrmi-2dd160d11107ca11fcf4bf473b422492{\nbackground-color:#9ba28f;\nborder-color:#9ba28f;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-kgrtqrmi-2dd160d11107ca11fcf4bf473b422492 .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/www.alpenpower.com\/en\/shop\/?swoof=1&amp;pa_ziel=shape'  class='avia-button av-kgrtqrmi-2dd160d11107ca11fcf4bf473b422492 av-link-btn avia-icon_select-yes-right-icon avia-size-x-large avia-position-left av-icon-on-hover'   aria-label=\"To the products\"><span class='avia_iconbox_title' >To the products<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue88d' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5tag3m-3e02dea7a6dd400f7207f2a3edb607bd\">\n.flex_column.av-5tag3m-3e02dea7a6dd400f7207f2a3edb607bd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5tag3m-3e02dea7a6dd400f7207f2a3edb607bd av_one_half  avia-builder-el-6  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><\/div><\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-jvxqqc0c-2a2924535af838a3d7512f5744d9ed7d main_color avia-section-huge avia-no-border-styling  avia-builder-el-7  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-37701'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table 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class='avia-image-container av-khah6kox-2de44b40ad056f5a6a6657ab99297bb2 av-styling- avia-align-center  avia-builder-el-9  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-62375 avia-img-lazy-loading-not-62375 avia_image ' src=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2023\/06\/Unbenannt-8.jpg\" alt='' title=''  height=\"700\" width=\"700\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2023\/06\/Unbenannt-8.jpg 700w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2023\/06\/Unbenannt-8-300x300.jpg 300w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2023\/06\/Unbenannt-8-120x120.jpg 120w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2023\/06\/Unbenannt-8-450x450.jpg 450w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2023\/06\/Unbenannt-8-600x600.jpg 600w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2023\/06\/Unbenannt-8-100x100.jpg 100w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-41pxw-7a6c190662d3c24ca822faa43676b35b\">\n.flex_column.av-41pxw-7a6c190662d3c24ca822faa43676b35b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-41pxw-7a6c190662d3c24ca822faa43676b35b av_one_half  avia-builder-el-10  el_after_av_one_half  avia-builder-el-last  homesection5title flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-5f6c791bcb66c2af7aa30f5bbb286424\">\n#top .av-special-heading.av-av_heading-5f6c791bcb66c2af7aa30f5bbb286424{\nmargin:0 0 22px 0;\npadding-bottom:0;\ncolor:#211e1e;\nfont-size:50px;\n}\nbody .av-special-heading.av-av_heading-5f6c791bcb66c2af7aa30f5bbb286424 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-5f6c791bcb66c2af7aa30f5bbb286424 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-av_heading-5f6c791bcb66c2af7aa30f5bbb286424 .special-heading-inner-border{\nborder-color:#211e1e;\n}\n.av-special-heading.av-av_heading-5f6c791bcb66c2af7aa30f5bbb286424 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-av_heading-5f6c791bcb66c2af7aa30f5bbb286424 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-5f6c791bcb66c2af7aa30f5bbb286424 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-5f6c791bcb66c2af7aa30f5bbb286424 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-11  el_before_av_textblock  avia-builder-el-first  bold av-inherit-size av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Healthy weight programme<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3vds-82f907f105d238abb9c5c27a36848b51\">\n#top .av_textblock_section.av-3vds-82f907f105d238abb9c5c27a36848b51 .avia_textblock{\nfont-size:18px;\ncolor:#444444;\n}\n<\/style>\n<section  class='av_textblock_section av-3vds-82f907f105d238abb9c5c27a36848b51 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: justify;\">&#8220;Use more energy than you take in&#8221; &#8211; is the motto for losing weight. Proteins are very good helpers in achieving the desired weight. The long-lasting feeling of satiety provided by proteins prevents cravings. Protein not only helps you lose body fat, but also regulates your metabolism and builds muscle. With constant protein intake, the body does not draw on your muscle reserves, which is why the unpopular yo-yo effect does not occur. Another bonus: proteins keep insulin levels constant and thus promote fat burning.<\/p>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jvxqqc0c-27a31e97a736078da42c6118fdcb69f7\">\n.avia-section.av-jvxqqc0c-27a31e97a736078da42c6118fdcb69f7{\nbackground-color:#f5f3f4;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-jvxqqc0c-27a31e97a736078da42c6118fdcb69f7 main_color avia-section-huge avia-no-border-styling  avia-builder-el-13  el_after_av_section  el_before_av_button  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-37701'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-41pxw-e3634e9c630c2e6b8c26ab2cc60a4e72 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-41pxw-e3634e9c630c2e6b8c26ab2cc60a4e72\">\n.flex_column.av-41pxw-e3634e9c630c2e6b8c26ab2cc60a4e72{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-41pxw-e3634e9c630c2e6b8c26ab2cc60a4e72 av_one_half  avia-builder-el-14  el_before_av_one_half  avia-builder-el-first  homesection5title first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-cdd5314d278e9a3e9f87a1420db84bce\">\n#top .av-special-heading.av-av_heading-cdd5314d278e9a3e9f87a1420db84bce{\nmargin:0 0 22px 0;\npadding-bottom:0;\ncolor:#211e1e;\nfont-size:50px;\n}\nbody .av-special-heading.av-av_heading-cdd5314d278e9a3e9f87a1420db84bce .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-cdd5314d278e9a3e9f87a1420db84bce .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-av_heading-cdd5314d278e9a3e9f87a1420db84bce .special-heading-inner-border{\nborder-color:#211e1e;\n}\n.av-special-heading.av-av_heading-cdd5314d278e9a3e9f87a1420db84bce .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-av_heading-cdd5314d278e9a3e9f87a1420db84bce .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-cdd5314d278e9a3e9f87a1420db84bce .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-cdd5314d278e9a3e9f87a1420db84bce av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-15  el_before_av_textblock  avia-builder-el-first  bold av-inherit-size av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Your support: AlpenPower<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3vds-82f907f105d238abb9c5c27a36848b51\">\n#top .av_textblock_section.av-3vds-82f907f105d238abb9c5c27a36848b51 .avia_textblock{\nfont-size:18px;\ncolor:#444444;\n}\n<\/style>\n<section  class='av_textblock_section av-3vds-82f907f105d238abb9c5c27a36848b51 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: justify;\">AlpenPower proteins are very easy to integrate into your daily routine. The classic shake is an efficient protein supplier, but not the only way to get protein from your diet. Here you will find protein-rich <a href=\"https:\/\/www.alpenpower.com\/en\/recipes\/\">recipes<\/a> with which you can easily and deliciously cover your daily protein requirements.<\/p>\n<p style=\"text-align: justify;\">Since a healthy diet consists not only of proteins, but also of a variety of nutrients, which is important to consider for your food intake: <a href=\"https:\/\/www.alpenpower.com\/en\/product\/organic-brown-almond-butter-300g\/\">Organic Almond Butter<\/a> or <a href=\"https:\/\/www.alpenpower.com\/en\/product\/organic-peanut-butter-crunchy-300-g\/\">Organic Peanut Butter<\/a>, <a href=\"https:\/\/www.alpenpower.com\/en\/product\/organic-protein-cream-cashew-coconut-300-g\/\">Organic Protein Creams<\/a>, <a href=\"https:\/\/www.alpenpower.com\/en\/product\/organic-mct-oil-500ml\/\">Organic MCT Oil<\/a> or <a href=\"https:\/\/www.alpenpower.com\/en\/product\/organic-psyllium-husks-500g\/\">Organic Psyillium Husks<\/a> provide you with valuable nutrients &#8211; in other words, Smart Eating.<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-41pxw-7a6c190662d3c24ca822faa43676b35b\">\n.flex_column.av-41pxw-7a6c190662d3c24ca822faa43676b35b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-41pxw-7a6c190662d3c24ca822faa43676b35b av_one_half  avia-builder-el-17  el_after_av_one_half  avia-builder-el-last  homesection5title flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-khah6kox-f57c3593adcf9b037b5ce01d2460f094\">\n.avia-image-container.av-khah6kox-f57c3593adcf9b037b5ce01d2460f094 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-khah6kox-f57c3593adcf9b037b5ce01d2460f094 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-khah6kox-f57c3593adcf9b037b5ce01d2460f094 av-styling- avia-align-center  avia-builder-el-18  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-62348 avia-img-lazy-loading-not-62348 avia_image ' src=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2023\/06\/Unbenannt-4.jpg\" alt='' title=''  height=\"700\" width=\"700\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2023\/06\/Unbenannt-4.jpg 700w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2023\/06\/Unbenannt-4-300x300.jpg 300w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2023\/06\/Unbenannt-4-120x120.jpg 120w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2023\/06\/Unbenannt-4-450x450.jpg 450w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2023\/06\/Unbenannt-4-600x600.jpg 600w, https:\/\/woo.alpenpower.com\/wp-content\/uploads\/2023\/06\/Unbenannt-4-100x100.jpg 100w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_3'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-37701'><div class='entry-content-wrapper clearfix'>\n<div  class='avia-button-wrap av-kgrtqrmi-101a8ca44b45e43e1e04059e76a1a0a7-wrap avia-button-center  avia-builder-el-19  el_after_av_section  avia-builder-el-no-sibling  mzgn-header-button'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kgrtqrmi-101a8ca44b45e43e1e04059e76a1a0a7\">\n#top #wrap_all .avia-button.av-kgrtqrmi-101a8ca44b45e43e1e04059e76a1a0a7{\nbackground-color:#9ba28f;\nborder-color:#9ba28f;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-kgrtqrmi-101a8ca44b45e43e1e04059e76a1a0a7 .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/www.alpenpower.com\/en\/shop\/?swoof=1&amp;pa_ziel=shape'  class='avia-button av-kgrtqrmi-101a8ca44b45e43e1e04059e76a1a0a7 av-link-btn avia-icon_select-yes-right-icon avia-size-x-large avia-position-center av-icon-on-hover'   aria-label=\"To the products\"><span class='avia_iconbox_title' >To the products<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue88d' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":9278,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-37701","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>AlpenPower: Organic Fitness Food | Rohstoffe in h\u00f6chster Bio-Qualit\u00e4t<\/title>\n<meta name=\"description\" content=\"Herstellung von hochwertigen Produkten in Bio-Qualit\u00e4t. 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